From Self-Criticism to Self-Support: Transform Your Inner Dialogue Based on the Book "Relationship with the Self"

Inner critics - the internalized voices of self-doubt and criticism - affect us all. They can negatively impact our careers, relationships, and overall well-being. At work, inner critic voices can sabotage your performance, productivity and leadership effectiveness. Learn how to recognize and overcome these self-limiting voices, in this workshop with the author Pallavi Srivastava. Join this workshop based on the book ‘Relationship With The Self: Actionable Inputs To Personal Growth And Change’ and learn directly from the author:

The origins and effects of inner critics
A 7-step process to reframe negative self-talk
Discover your inner allies: supportive voices that foster confidence, creativity, and growth
Ask questions about the book

Outcomes:

Improved self-awareness and self-compassion
Effective strategies to manage your inner critic
Increased confidence and resilience

About the Facilitator and Author

Pallavi Srivastava is the CEO of The Wellbeing Ways LLC, Executive Coach and Author of the book ‘Relationship With The Self: Actionable inputs to Personal Growth and Change’. With 18 years of experience as a therapist, executive coach, and now author, Pallavi partners with organizations and leaders to elevate their leadership, resilience and engagement.

Date and Time:
February 26, 2025
6:00-7:45 PM ET

Agenda
6:00-6:15 PM - Networking
6:15-7:00 PM - Workshop on Inner Critics
7:00-7:15 PM - Q&A with the Author
7:15-7:45 PM - Networking

Location:
Lab Central, 700 Main Street, Cambridge, MA 02139

Cost:
Free

Given our mission is to promote women's development in STEM we would like to offer a free spot in our workshops to those in transition between jobs or who cannot afford the ticket price. Please contact [email protected] if you qualify.